Empowering Wellness!
Are you tired of not feeling your best?
Ready to take control of your health?
Check out Dr. Turner's Wellness Programs and Guides
Here we provide you with the tools, resources, and recommendations to embark on a journey of self-discovery, education, and wellness.
Dr. Turner breaks things down and connects the dots!
- Educate
- Empower
- Embrace
Join My Weekly Wellness Wisdom
A weekly email series to empower you on your health and wellness journey!
FREE DOWNLOAD
For the Love of Fiber Guide
A weekly email series to empower you on your health and wellness journey!
FREE DOWNLOAD
Nutrition for Your Period
Learn the dietary modifications to address your body's needs during your cycle.
FREE DOWNLOAD
Hormone Quiz Handout
A quick checklist to help decipher what hormones may be out of balance.
FREE DOWNLOAD
Happy Hormones at Home
Tips for keeping hormones balanced and optimized at all stages.
FREE DOWNLOAD
Sleep Hygiene Guide
12 sleep hygiene tips and other ways to improve your sleep!
FREE DOWNLOAD
Natural Detox Guide
A quick checklist to help decipher what hormones may be out of balance.
FREE DOWNLOAD
Immune Support Guide
My favorite at-home therapies and supplements to support your immune system.
FREE DOWNLOAD
Reduce PMS with Chia Seeds Guide
My favorite PMS guide!
FREE DOWNLOAD
Optimal Thyroid Lab Reference Guide
Living Wellness Energy Reset
"Energize & Thrive in 45 Days: Reclaim Energy, Glow, and Mental Clarity!"
Coming soon - Dr. Turner's 45-day Metabolic Reset. It isn’t just a cleanse or a detox. It’s a mental, physical, physiological and spiritual re-boot.
Step-by-Step Metabolic Reset Roadmap
Making it easy to follow the plan and stay on track
Comprehensive Functional Assessment
Multi-organ symptoms questionnaire
Multi-organ symptoms questionnaire
Diet support, nutrient support, supplement support, herbal support
Nutrition Education
Easy to implement nutrition hacks that optimize metabolism
Meal Plans
Customized based on your food allergies/sensitivities/preferences
Guides and Hacks
Nutrition guides, hacks including protein hacks and fiber hacks
Accountable Exercises
Voluntary homework to help you stay on track & achieve your goals
Track Your Progress
Progress questionnaires to help with reflection
BONUS #1
Intro to Dr. T's 'Life by Design' Wellness Guide
Learn how to implement your own long-term wellness plan
BONUS #2
Access to Dr. T's Wellness Guide Vault
Healthy Habit Guide
Hormone Health Guide
Anti-inflammatory 101
How to Lower your Cholesterol with Diet
High Protein Recipe Pack and Meal Plan
Sugar Detox Meal Plan
Liver Health Guide
Antioxidant Guide
Meal Prepping Guide
How to Read Food Labels Guide
And more...
Hi, I'm Dr. Leila Turner!
Dr. Leila Turner owns and runs a successful medical center in Arcadia-Phoenix, Arizona. She offers medical care to Arizona residents and wellness coaching internationally.
Dr. Turner is a licensed naturopathic physician with over 15 years of clinical experience. She is board certified in Naturopathic Endocrinology and loves to connect the dots, identify the contributing underlying factors and works as a team with her clients to reverse chronic disease.
Arizona residents only, can schedule a medical appointment with Dr. Turner at Living Wellness Medical Center in Phoenix AZ or please call (480) 588-6856 to schedule and appointment.
What Members Are Saying
Dr. Turner's Wellness Group was a wonderful fulfilling experience. My new connection to my body, mind and inner voice was long overdue. Many thanks to Dr. Turner for kicking open the door and leading the way. Her openness and balanced approach to the course content was appreciated. Much gratitude to all the other amazing brave women who supported and lifted one another with similar voices and strength. Thank you for a wonderful experience.
Patricia
Dr. Turner's Wellness Group was a wonderful mix of community and education! I loved the format of the sessions and how they built on one another. Each week my relationships with the other women grew stronger and we quickly became our own little tribe and support system. I felt comfortable opening up and sharing things I would typically not with others. Everyone in the group was supportive and caring. The education component of the sessions were different each week and always interesting. I learned so much and was able to implement some new practices into my daily life. I would highly recommend taking this course if you are looking for a great community of women and expanding your knowledge on various health topics.
Stephanie
I give kudos to Dr. Turner for being an awesome facilitator! I felt safe and welcome in this group of women who, at first, were strangers to me. I learned so much from both the curriculum and all the gals who I now call "Sisters". I'm so grateful to have had the opportunity to participate in Dr. Turner's Wellness Group.
Barb
Join My Weekly Wellness Wisdom
A weekly email series to empower you on your health and wellness journey!
“There is always more than meets the eye. It's likely there are numerous underlying contributing factors and, in order to be successful, you must identify what's going on. Only then will your hard work pay off.”
Dr. Leila Turner